The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition! It\'s no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. Fortunately, Quick Functional Exercises for Seniors can help older adults keep up with everyday life activities.

An orphan out to find the truth within a warped religion turns his poetry into prayer--a prayer that awakens a cursed girl hungry for revenge. Centuries after a miracle vanquished Tresttato\'s monsters and turned the soldiers fighting them to stone, Milo lovingly tends to the statues of those who protected the city. Raised with devout templars and scholars, autistic temple ward Milo wants nothing more

Sunderland AFC\'s official historian Rob Mason brings us a fascinating alternative history of the club as he ponders what could have been.How would Sunderland have fared if they had appointed Brian Clough, who was turned down as manager? What might have happened if Jock Stein, who visited managerless Sunderland hoping for an opportunity before taking over at Celtic, had been given a chance? What if

Should we become parents? This question forces us to reckon with what we love and fear most in ourselves, in our relationships, and in the world. When journalist Gina Rushton considered this decision, the choice was less straightforward than she had assumed. Rushton wrote the book needed to transform the discourse around the parenthood

In this issue of Radiologic Clinics, guest editor Dr. Aradhana M. Venkatesan brings her considerable expertise to the topic of Gynecologic Malignancy. A fundamental understanding of the role of imaging and the characteristic imaging findings associated with gynecologic malignancies is of critical importance to the practicing radiologist in order to maintain diagnostic accuracy. In this issue, top experts

\"Karl Marx aspired to a world in which our animal needs would be satisfied and our human needs could be addressed. It is a realistic possibility now, as William Robinson outlines--or the alternative that is taking shape before our eyes: a \'global police state\' controlled by narrowly concentrated capital with \'surplus humanity\' left to survive somehow on its own. The choice is in our hands.\" --Noam

An extraordinary tale of family, difficult decisions and destiny, from the world\'s favourite storyteller, Danielle

From the author of I Don\'t Want to Be a Frog comes a hilarious new picture book that asks readers to solve one very important mysteryIt\'s Mr. Tortoise\'s birthday, and he can\'t wait to eat cake with his friends. But there\'s a hitch! Mr. Tortoise can\'t remember how old he is, so his friends don\'t know how many candles to put on the cake. And they won\'t stop (or slice) until they figure out the

How to Write Law Essays and Exams provides law students with a practical and proven method of analysing and answering essay and exam questions. The book focuses on those questions that give students the most trouble, namely problem questions, but its techniques are equally applicable to other types of essays. In addition to providing a framework for analysing and writing law essays, the book teaches

Eight workbooks accompanying the Stage Four \"Our World\" stories in the \"Storyworlds\" series. They provide a record of a child\'s development, and offer activities to practise reading and writing skills, such as the consolidation of word recognition, sight vocabulary and phonological

Avian experts continue to see poor nutrition as the cause for many serious health issues in parrots.A Parrot\'s Fine Cuisine Cookbook and Nutritional Guide offers informative articles from leading authorities in the avian field, as well as a delightful collection of over 60 recipes you can prepare for your beloved fids.With information on the importance of raw whole foods, the amazing nutritional value

Estonian grandmaster Paul Keres is one of the greatest players in chess history. Along with Viktor Korchnoi he is one of the best never to have gained the ultimate title of world champion. He was numbered among the very top players in the world for more than three decades. He was an unusually well-rounded chessplayer, writing numerous books and, additionally, also composing problems and endgame studies.

In \'Erotic Slavehood\', two essential guidebooks to erotic slave training are combined into one deluxe volume. It will be essential reading for BDSM enthusiasts and practitioners. Replete with updated resources and references, this is the ultimate BDSM reference

Filled with Clive James\'s typical wit, warmth, erudition and enthusiasm, this is a brilliant and original tribute to one of his great literary loves, Marcel Proust\'s A la recherche du temps

By the author of The Handmaid\'s Tale *** A major NETFLIX

Written by the Buddhist meditation master and popular international speaker, this book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes a complete introduction to the practice of meditation, as well as advice on how to care for the dying with love and

Based on surviving evidence, this unique volume is an imagining of a seventeenth century spell book that might have been written by Lancashire `witch\' Jennet

A thematic tour of the Edo period\'s incredible innovations through the works of its woodblock virtuososThe Edo period (1603-1868) was an exceptionally productive era in Japan from a historical and artistic standpoint; later its influence would extend beyond the archipelago, as far as the West, where it gave rise to a passion for Japanese aesthetics and culture. The term ukiyo-e, which translates as