From the gridiron to the hard court, today\'s top athletes know the benefits of yoga. It\'s why so many have made it an essential component in their training and conditioning programs. Now you can too with Yoga for Athletes. Author and instructor Ryanne Cunningham has worked with some of the top names in sports. She\'s helped keep some of the toughest NFL players on the field, and top endurance athletes

Within Fatal Measure, the fifth installment of Codi Sander\'s journey, Codi and her team must rewrite history and solve a federal cold case as they uncover a nest of cleverly trained assassins. An American hero from North Korea is not all he appears as he compels Codi and her team to examine the past for a federal cold case. They seek out a team of hired killers and the cunning businesswoman running

The 20th century saw unprecedented growth in population, food production and energy consumption. As the population shifted from rural areas to urban cities, the human impact on the environment increased dramatically. This book addresses various cultural, psychological and practical changes we need to make as nature rapidly dictates our new

The city of Verona is second only to Rome in the antiquities that can be seen. This book aims to give the tourist an opportunity to visit and enjoy not only the few major attractions that a guided tour usually includes, but also many of the other interesting sights that many people do not see.In addition to the famous amphitheatre, cathedral and sights linked to Romeo and Juliet, you will also visit

The brand new summer romance by New York Times bestselling Christina

A RICHARD & JUDY BOOK-CLUB PICK The incredible new break-out thriller from the Sunday Times bestselling author. Shortlisted for the Irish Crime Book Awards

Over the years, the word \'yoga\' has become synonymous with Hatha Yoga, a type of yoga that focusses on a set of physical postures to keep our bodies fit and healthy. However, there are many other types of yoga, with each having the same primary objective-the union of mind, body and spirit. Mantra Yoga also connects our lower selves with our higher selves through the sound vibrations emanating from

One of humanity\'s most important milestones was the transition from hunting and gathering to food production and permanent village life. This Neolithic Revolution first occurred in the Near East, changing the way humans interacted with their environment and each other, setting the stage, ultimately, for the modern world. Based on more than thirty years of fieldwork, this timely volume examines the

The real story of Little Red Riding Hood - told by the Wolf

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only to gain weight back? Maybe you\'ve tried the protein diet

Detective Amos Decker discovers that a mistake he made as a rookie detective may have led to deadly consequences in this compelling Memory Man thriller by #1 New York Times bestselling author David Baldacci.Decker is visiting his hometown of Burlington, Ohio, when he\'s approached by a man named Meryl Hawkins. Hawkins is a convicted murderer. In fact, he\'s the very first killer Decker ever put behind

The majority of our eating and drinking skills are developed in the first two years of life. Parents can help with this process by using appropriate feeding techniques from birth. Every three months from birth, your baby will have a growth spurt in the area of feeding. Parents often receive very little instruction on ways to feed their children, yet good eating and drinking skills encourage the best

A bi-lingual Hebrew/English word book that features a thousand everyday words illustrated with busy scenes and labelled pictures to help children learn key Hebrew

Now a major motion picture, Lois Lowry\'s powerful and provocative Newbery Medal-winning tale has become one of the most influential novels of our time. The story focuses on twelve-year-old Jonas who lives in a seemingly ideal, if colorless, world full of contentment and conformity. But when he\'s given his life assignment as the Receiver of Memory, he begins to understand the dark secrets that form

Anxiety in teenagers is on the rise, and this book aims to help young adults cope with their struggles. Different types of anxiety, anxiety triggers, and coping strategies are accessibly explained, and personal stories from teens who have suffered from anxiety are included throughout to provide perspective and

Blood will be shed, hearts will be stolen, and true love will be put to the test in A CURSE FOR TRUE LOVE, the breathtaking conclusion to Stephanie Garber\'s #1 NEW YORK TIMES bestselling Once Upon A Broken Heart trilogyTwo villains, one girl, and a deadly battle for happily ever after. Evangeline Fox ventured to the Magnificent North in search of her happy ending, and it seems as if she has it. She\'s

Follow along as Cat meets a monster, plays with a dinosaur, and inspires new reading adventures! This early reader collection includes five simple stories told with rhyme, repetition, and fun picture clues aimed at helping young readers decode the story. Accessible vocabulary, colorful illustrations and large easy-to-read text will boost confidence and foster a love of literacy in beginner preschool

Meet the Legendary Pokmon Kyurem and see what pops out of two different books as the Dragon-type Pokmon takes to the skies of your room as either Black Kyurem or White Kyurem! In these colorful and engaging pop-out books, the focus is all about the Dragon- and Ice-type Legendary Pokmon Kyurem as either Black Kyurem or White Kyurem! Read about Black Kyurem or White Kyurem in the 5 introductory spreads,